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6 Inspiring Mindfulness and Meditation Resources | candypop.uk.com
Self-Care

6 Inspiring Mindfulness and Meditation Resources

MINDFULNESS AND MEDITATION RESOURCES There’s a lot of information about mindfulness and meditation and for many of us, knowing where to begin can be the biggest obstacle in getting started. My journey towards a mindful life wasn’t smooth and I reached one or two…

19th July 2017
Musings and Snapshots of February | candypop.uk.com
Musings and Snapshots

Musings and Snapshots of February

1. Stow-on-the-Wold 2. Daffodils and a deer 3. A cosy corner 4. Breathe magazine 5. Pause to enjoy how far you’ve come 6. London blooms 7. Notting Hill 8. Colour joy 9. Desk essentials 1. Rainy London 2. White tulips 3. Pretty in pink 4.…

2nd March 2017
2 Simple Ways to Tackle Stress with The Hayo'u Method | candypop.uk.com
Self-Care

Learning Ways to Tackle Stress with the Hayo’u Method

Sponsored post CHINESE MEDICINE Last month I travelled to London to learn about the Hayo’u Method from its founder the Chinese physician Katie Brindle. I love trying new ways to calm my life and improve my wellbeing. So, I was excited to hear a little more about…

4th August 2016