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6 Inspiring Mindfulness and Meditation Resources | candypop.uk.com
Self-Care

6 Inspiring Mindfulness and Meditation Resources

MINDFULNESS AND MEDITATION RESOURCES There’s a lot of information about mindfulness and meditation and for many of us, knowing where to begin can be the biggest obstacle in getting started. My journey towards a mindful life wasn’t smooth and I reached one or two…

19th July 2017
How to Simplify Your Life | candypop.uk.com
Self-Care Simple Living

How to Simplify Your Life

A LIFE LESS BUSY Simplifying is one way to calm your life and by juggling less you can create space and unlock time. Living simply is about resisting materialism and busyness and choosing to follow your own path. There’s a quiet confidence in knowing you have enough…

26th May 2017
6 Simple Ways to Nurture Creativity and Avoid Burnout | candypop.uk.com
Creativity Self-Care

6 Simple Ways to Nurture Your Creativity

NURTURE YOUR CREATIVITY Over the years, I’ve developed ways to nurture my creativity. Some things I learnt at art college, while others I’ve been carrying out since working freelance. I like to view creativity as I do houseplants, both need to be cared for in order to…

12th May 2017
5 Quick and Easy Steps to a Stronger Online Identity | candypop.uk.com
Creativity

5 Quick and Easy Steps to a Stronger Online Identity

SHINE LIKE A STAR From an early age, I developed a love of branding. I recall keeping colourful and cheerful toy packaging and I even remember writing my name in a rainbow inspired by the My Little Pony logo! Little did I know how…

17th March 2017